$12 – $100

Multiple Dates

Groovy Thursdays: Community Dance Class

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Location

Amp Studio Cafe

154 Oakwood Avenue

Toronto, ON M6E 2T9

Canada

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Music unites us to groove weekly in a welcoming & authentic community. Make every Thursday #Groovythursdays!

Been groovin' Thursdays @ Amp Studio Cafe since January 2018. Join us for our second year in action!

'Shalanigens' (Shannon and Alanna) are a couple of collaborative peaceniks & playful beings with more than thirty years of teaching experience. We met on a Groove floor, and are dedicated to spreading our love for mindful movement and embodied arts to humans of all ages and abilities.

GROOVE DOWN FOR WHAT?!

What dance is for the body, Groove extends to the soul! Grooving is simply delicious — there's no choreography, no front or back, no left or right, and no judgement. Super simple steps coach mindful movers to connect with their body & unite in rhythm. Instead of following a leader, there’s an invitation to express your authentic self. Feel grounded by the rhythm, playful with partners, & free to boogie down like no one’s watching. Every Groove class unites holistic intention with a hypnotizing energy that inspires conscious creation, moving meditation, connected community, & self-care! Discover more about The World Groove Movement through this video: https://www.youtube.com/watch?v=EmdZCz3AuP8

WHAT OTHERS SAY ABOUT GROOVE?

"These two positivity bombshells are facilitating such important work!! The Thursday groove session I attended yesterday night at amp café was beyond what I could have imagined... Leaving the boundaries of my comfort zone along with a group of people doing the same thing was so liberating! It's a super fun and powerful thing to let your body move however it wants to, away from the confines of everyday life. Isn't it funny to relearn how to be yourself?? Shannon and Alanna are experts in this cool niche they have grown into and I would recommend groove therapy to anyone and everyone I know. Thanks again ladies, your energy has left a lasting smile on my face and a vey good feeling in my heart ❤️" --Estelle

TICKETS: Drop In $15, $12 in Advance, OR $10 with a Class Pass.

CLASS PASSES:
5-Class Pass ($50; save $5 every class!)
10-Class *Shareable Pass ($100; save $5 every class with a friend!) *Share classes with a Buddy!

FIND US On Facebook: https://www.facebook.com/events/379137929321996/

EMAIL US @ rootsandstages@gmail.com with any questions or to arrange a pass via etransfer or in person.

Link to our first year of groovythursday Facebook events: https://www.facebook.com/events/311219422711592/

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Location

Amp Studio Cafe

154 Oakwood Avenue

Toronto, ON M6E 2T9

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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