Free

Group Blast (All Sport One City)

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Date and Time

Location

Location

Gray Family Eau Claire YMCA

Studio East

101 3 Street Southwest

Calgary, AB T2P 4G6

Canada

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Event description

Description

SAVE THE DATE: January 22 - 27, 2018

Calling all adults age 18+!
All Sport One City is a week-long event offering free, no-pressure introductory sport and fitness classes!
Registration opens on January 1, noon.

Want to get your heart pumping and the sweat flowing? Try Group Blast at The YMCA Eau Claire.

Group Blast is a cardio training class divided into drills, including warmup; interval-style cardio; plyometrics; strength work; speed, balance and lateral drills; conditioning and stretching. Although it sounds like a boot camp, it is applicable to all fitness levels.

Get a workout using the step in effective athletic ways. It will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination and strength.

Classified as: ALL (What is this?)

Skill Requirements: None, really.

Adaptability: Call in advance to discuss needs .

Equipment/attire required in order to participate: workout clothes, workout shoes, water bottle

Check in: at the service desk

FAQs

For all other FREE sessions offered at All Sport One City, click HERE

Who is offering this session? YMCA Eau Claire

Do I have to pre-register or can I just show up on event day?
The only way to guarantee a spot is to register in advance. Registrations will close one day prior to the event start. Drop-in may be possible (best to contact the session provider before the session start)

Minimum age requirements? Adult

Transportation/parking options?
Parking available. There are a few bus options. Check CalgaryTransit.com for details.

When should I arrive?
At least 15 minutes prior to the start of the event.

Food & Beverage available?
No, but the Eau Claire Market Food Court is across the street

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Date and Time

Location

Gray Family Eau Claire YMCA

Studio East

101 3 Street Southwest

Calgary, AB T2P 4G6

Canada

View Map

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