$65

Grow Young with Yoga 55+

Event Information

Share this event

Date and Time

Location

Location

SolePath Institute

1329 8th Ave SE

Calgary, Alberta T2G 0M8

Canada

View Map

Friends Who Are Going
Event description

Description

Grow Young with yoga for 55 plus age group, Tuesday’s 1:30pm to 2:45pm.

A gentle yoga program to increase your strength, flexibility and balance through the healing power of movement. You will be introduced to a variety of foundational poses (asanas) as well as breathing practices (pranayama) and meditation.

Instructor Melanie Anderson is a certified Hatha yoga teacher specializing in teaching older adults. She is a senior herself and has experienced many of the health issues affecting this age group.

Class size is small and is a non-threatening environment suitable for seniors who are new or experienced in yoga practice. Please bring a yoga mat, water bottle and wear comfortable clothing.

When: Every Tuesday
Time: 1:30pm till 2:45pm mountain time
Cost: $65 for four class package
Teacher: Melanie Anderson, inspirational manager and intellectual lateral thinker

"Please join me for a 75 minute gentle yoga practice for people who are 55+. Yoga has been proven to increase flexibility and strength and improve balance – all vitally important as we get older." Melanie Anderson

Share with friends

Date and Time

Location

SolePath Institute

1329 8th Ave SE

Calgary, Alberta T2G 0M8

Canada

View Map

Save This Event

Event Saved