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Guest Speaker: Sara Westbrook 3 Habits of Resilient Families

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St. Bernadette Catholic Elementary School

270 Governors Road

Hamilton, ON L9H 5E3

Canada

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Join the St. Bernadette's Catholic School Council for a presentation by Sara Westbrook

3 Habits of Resilient Families

In this presentation you will learn 3 Habits to coach your children to:

  • Make Character - based choices
  • Bounce back from tough emotions and challenging circumstances
  • Train their brain to think and act beyond tough emotions
  • Learn healthy ways to release emotions

Important Information:

1. This presentation is for adults

2. Free child care provided by Red Cross certified babysitters upon request

3. Light refreshments will be served


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Location

St. Bernadette Catholic Elementary School

270 Governors Road

Hamilton, ON L9H 5E3

Canada

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