Guided Forest Therapy Walks: Nature as Healer
Event Information
Description
Talk: Forest Therapy - Nature as Healer With Haida Bolton (Sunshine Coast)
When: Sat. April 28, 2018 10:30 - 11:30 am
Where: Nature House at Mary Lake Nature Sanctuary
Unique Opportunity to experience Forest Medicine Walks
Sat, 28 Apr 2018, 1:00- 4:00 PM for Adults Only
Sun, 29 Apr 2018, 1:00- 4:00 PM for Children and Adults Only
Surrounded by the sensual ambiance of the forest, we have the opportunity to sink into a deep calm space, that opens us to the physical, emotional and mental nurturing energy nature provides.
The results speak for themselves when you start experiencing better relationships with yourself, others and nature. I invite you to join us for a new and expanding way to enjoy the forest as a group.
It is slow…it is mindful…it is healing…and it can expand your heart, your creativity and your relationships. The world will be a better place when everyone is connected to nature!
The Association of Nature & Forest Therapy lists myriad benefits including reduced blood pressure, increased energy, and increased ability to focus.
Each walk is 3 hours - includes wild plant tea ceremony
Maximum participants per walk - 12 people
Families with children are welcome to attend the Sunday, April 29 Walk
Join Haida Bolton, BC’s first certified Forest Therapy Guide
Article: What the Heck is Forest Bathing?
For more information on forest therapy, visit www.NatureWithHaida.ca