Finding it hard to meditate? Feeling like you need a reset switch? Join us at the @oblongyogahouse Monday, December 16 @6:30pm where @jia_goddess_yoga and @adaynajanelle will be hosting another cannabis elevated event! Guided mediation and Sound healing! We will start the evening cozy, with some elevation, vegan & organic snacks & a chance to mingle in our all pillow mediation room. A chance to re elevate, share and stretch will be available following the sound bath. ✨

Sound healing is the practice of using audio tones and vibrational frequencies to repair damaged tissues and cells within the body. It works on the idea that all matter is vibrating at specific frequencies, and sickness, disease, depression, and stress cause human beings to vibrate at a lower frequency. Using the Chrystal sound bowls, Tibetan singing bowls & chimes, we will raise the vibration of our bodies, helping us feel better all around. Physically, spiritually, mentally & emotionally.✨