$15

Guided Meditation with Haji Maa

Event Information

Share this event

Date and Time

Location

Location

ONE UNDONE

2175 Rue Crescent

Montréal, QC H3G 2C1

Canada

View Map

Refund Policy

Refund Policy

No Refunds

Event description
Learn how to self-soothe your nervous system and mental/emotional state through guided meditations with mindfulness teacher Haji Ma.

About this Event

In this drop-in class, you’ll be guided into meditative states by mindfulness teacher Haji Maa. We’ll play with new techniques each session, and be introduced to a wide variety of meditation lineages. You’ll also learn different ways of sitting, as well as be assisted with relaxation exercises for your legs, for the sake of being able to sit longer and more comfortably, in time.

Each class is 15$, and each class will have different meditations. Come to just one, or to both. Choose your preferred class time options:

DECEMBER 12, 2019 guided meditation class @ 6:45pm - 7:45pm

DECEMBER 12, 2019 guided meditation class @ 8pm - 9pm

This drop-in class is open to everyone and to all levels. No special wardrobe requirements. Meditation cushions will be provided on-site.

--

Haji Maa is a Montreal-based tantrik astrologist, meditation guide, yoga instructor and artist, also known as Secondsight.

Their teaching aesthetic speaks primarily to the energetics of one’s anatomy, the poetic nature of the astral realms and the revival of the classical pairing of Astrology with one’s Yoga (or meditation) practice, and how to use these systems as a whole and complete tool for modern-day liberation.

Share with friends

Date and Time

Location

ONE UNDONE

2175 Rue Crescent

Montréal, QC H3G 2C1

Canada

View Map

Refund Policy

No Refunds

Save This Event

Event Saved