GWI- Stress Management Workshop
Free
GWI- Stress Management Workshop

GWI- Stress Management Workshop

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Mills Library, Connections Centre, Room L113, McMaster University

1280 Main Street W.

Hamilton, Ontario

Canada

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This workshop, led by McMaster psychologist Dr. Nathan Cooper, will focus on identifying the stress that comes with the rigour of graduate life and learning new strategies to help you overcome it! Some of the topics that will be covered include: learning ways to cope with stress-induced insomnia and poor focus, positive thinking strategies, and gaining insight on what mental health initiatives are currently being offered at McMaster for graduate students.

Free food will be served!

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Date and Time

Location

Mills Library, Connections Centre, Room L113, McMaster University

1280 Main Street W.

Hamilton, Ontario

Canada

View Map

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