$200 – $250

Happiness Program: Get Lasting Happiness in 3 Days

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Room #418

10350 University Drive

Surrey, BC V3T 4B8

Canada

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The one-of-a-kind Happiness Program is an indescribable experience that leaves you with lasting happiness, and an ability to experience life's greatest gift — joy. Taught to millions of people in over 150 countries, the Happiness Program has touched people from all walks of life.

Launched by Sri Sri Ravi Shankar, a global humanitarian and teacher to hundreds of millions of people around the world, the Happiness Program is a guide to be Unconditionally Happy.




Let Sri Sri, himself, explain it in this video



What Is The Happiness Program, Really?

The Happiness Program spans a few hours daily, over three cosecuitve days.

Secrets of the Breath
The heart of The Happiness Program is a series of yogic breathing techniques, including the Sudarshan Kriya, which reduce your stress and raise your energy, bringing you back to a clear and positive state of mind.


Mastering the Mind
Understanding the nature of the mind gives you a greater perspective on life that enables you to not get bothered by issues that used to create frustration, impatience, worry and more.


Scientifically Backed Results
The scientifically indicated benefits of the practices you’ll learn include higher levels of optimism, greater levels of antioxidant enzymes, stronger immunity, improved emotional regulation and more.

Guided Yoga & Meditation
Learn easy yoga poses you can incorporate into your day for greater health, focus and relaxation. Enjoy unique guided meditations and get a taste of the beauty within.



What Science Has To Say About The Happiness Program?

Depression: 70% Drop

Stress: 56% Reduction

Deep Sleep: 218% Increase

Well-being: 50% Increase


From reducing stress to getting better rest, these techniques have a demonstrated measurable impact on quality of life. Over 60 independent studies conducted on four continents and published in peer review journals, have demonstrated a comprehensive range of benefits from practicing Sudarshan Kriya™ and related breathing exercises taught on the Art of Living Happiness Program.


When Will The Happiness Program Be Held?

The program will be held on three consecutive days:

August 24 (Thursday) — 5.45PM to 9PM
August 25 (Friday) — 5.45PM to 9PM
August 26 (Saturday) — 10AM to 1PM


You can call Abhi (778-818-2244) or Nitant (604-710-9672) if you need more details.

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Date and Time

Location

Room #418

10350 University Drive

Surrey, BC V3T 4B8

Canada

View Map

Refund Policy

No Refunds

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