Happiness Yoga: Restore & Relax

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Location

Swansea Town Hall

95 Lavinia Avenue

Toronto, ON M6S 3H9

Canada

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Refund Policy

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description
This program is perfect for those who want to keep up a relaxing yoga practice over the summer on alternating Wednesday evenings.

About this Event

Happiness Yoga is back for a Summer Session! The goal of this series is to make you feel amazing both mentally and physically. *This session will run every other Wednesday evening beginning June 19th throughout the summer*. This is perfect for those who still want to keep up a regular meditation and relaxing yoga practice throughout the summer, while also allowing for some weeks off in between to participate in other fun summer activities. You will come out of each class feeling relaxed and refreshed. This six week program will be an inclusive space; beginners and all abilities are welcome. Modifications will be provided for any injuries or mobility concerns. This class features a calming style of yoga perfect for summer evenings before bedtime. Each hour-long class you will be guided through a series of postures and stretches to help increase your range of motion. We will also begin each class with a short meditation and end with Savasana. Hands on massage during Savasana and essential oils are always optional and consent will be asked confidentially at the start of each class.

By registering here on eventbrite you will be signed up for the entire series (that's 6 classes) for 75$!

Note: Classes run every other Wednesday from 8:00PM-9:00PM, beginning June 19th 2019 at the Swansea Town Hall, 95 Lavinia Ave (Founders Room, Lower Level).

Class Dates are as follows:

Wednesday June 19th 8PM-9PM

Wednesday July 3rd 8PM-9PM

Wednesday July 17th 8PM-9PM

Wednesday July 31st 8PM-9PM

Wednesday August 14th 8PM-9PM

Wednesday August 28th 8PM-9PM

Be sure to visit the Happiness Yoga Toronto Facebook Page (facebook.com/happinessyogato) for more information. Or you can contact me, Hannah, directly by emailing happinesswithhannah@gmail.com.


 FAQs:

Are there age requirements to enter the program?

This class is open to teenagers, adults and seniors. 

What are my transportation/parking options for getting to and from the Swansea Town Hall?

There is street parking on the neighbouring side streets, parking behind the building, or the Swansea town hall is only a short walk away from the Runnymede or Jane subway stops.

 What do I need for class?

All you need to do is bring your own yoga mat! Yoga blocks will be provided in class. If you do not have a yoga mat or will have trouble bringing one on your commute to class, no worries at all. Just be sure you email before the session starts (happinesswithhannah@gmail.com) so I can ensure an extra mat is waiting for you.

Refunds?

Once paid and registered there will be no refunds unless an emergency situation arises (i.e. family, medical or other unexpected circumstance within reason) that prevents attendance for the entire six weeks. If a situation like this comes up after registering, please email happinesswithhannah@gmail.com to work out arrangements.

Date and Time

Location

Swansea Town Hall

95 Lavinia Avenue

Toronto, ON M6S 3H9

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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