$78.75

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Yoga at St. Mark's

15 St. Mark's Place

Winnipeg, MB R3L1X7

Canada

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Refunds up to 1 day before event

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Happy Feet with Sarah Garden

Learn the role of foot health in whole body health & alignment.

Support, strengthen and aligne the feet, reduce and eliminate foot pain.

Your feet are the foundation of your standing and moving practices. With strong, healthy, and adaptable feet the whole body benefits. Learn how to improve the health and dexterity of your feet, strengthen your arches, and treat common foot problems. Your foot health plays a role in everything from the health of your joints, your core and pelvic floor strength, your neck and shoulder tension, and so much more.

This workshop will teach you:

  • The role of foot health in whole body health and alignment.

  • How to support, strengthen, and align the feet.

  • How to improve foot mobility and dexterity.

  • How to choose footwear that is appropriate and improves your foot health.

*To save on the $6.20 Eventbrite fee, please contact Corey (coreylakusiak@yahoo.ca), to pay by cash, e-transfer, visa, or mastercard.

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Date and Time

Location

Yoga at St. Mark's

15 St. Mark's Place

Winnipeg, MB R3L1X7

Canada

View Map

Refund Policy

Refunds up to 1 day before event

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