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Happy Guts 2.0 : A Fermented Food Workshop

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20 Westlynn Dr

20 Westlynn Drive

Claresholm, AB T0L 0T0

Canada

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What is Gut Health anyway?

The health of your gut, your gut bacteria, your microbiome, speaks volumes about the health of the rest of your body.

Our 2017 lifestyle is largely responsible for the depletion of healthy gut bacteria which leads to symptoms of chronic disease, mood disorders, weakened immune systems, allergies, hormone disruptions and more.

But you can take back the health of your gut and the health of your entire body.

Eating fermented foods is a great place to start.

Join me in this hands on workshop where we will discuss why a healthy gut is important, how to create and maintain healthy gut flora, what to avoid that is depleting your good bacteria all so that you can live your best life.

You'll create three of your own fermented products to take home and introduce into your diet and receive all of the recipes so that you can do this easily on your own time.

Learn how to create your food as medicine and eat food that literally makes you happy!!!


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Date and Time

Location

20 Westlynn Dr

20 Westlynn Drive

Claresholm, AB T0L 0T0

Canada

View Map

Refund Policy

No Refunds

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