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201 River Oaks Blvd W

Units 2&3

Oakville, ON L6H 3S7

Canada

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HARMONIZE stress for better sleep , find that work life Balance .


Learn self care from our experts :

For optimal Management of Insomnia, Anxiety and Stress by Ayurveda, Reiki and Holistic healing methods.


Moninder is a herbalist. She will share diet and lifestyle guidelines to help you sleep blissfully at night. She is a board certified doctor of Natural medicine(Ayurveda) and specializes in Herbal formulations.

Laura is a Reiki and Meditation Practitioner. She will teach you proper breathing techniques and share her knowledge about opening your Chakras, and bringing harmony to your life .

Lena is a Holistic Practioner, Refelxologist, and Aromatherapist. she will guide you with Presure points and share some essetial oils tips that are easy to add into your daily routine at home to help improve overall sleep experience.


Call today to get your ticket : 905-337-3772

or send us an email to reserve your spot : relax@lespastudio.com

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Date and Time

Location

201 River Oaks Blvd W

Units 2&3

Oakville, ON L6H 3S7

Canada

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