$15

HATHA YOGA

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MAYANA Art Space

105 Portland St.

Toronto, Ontario M5V2N3

Canada

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Hola,

My name is Nicole Manteiga and it will be my pleasure and honour to guide you through your Yoga practice.

My love of movement began as a child with dance and with time, play, practice, education and diligence it evolved to what I know today as my dynamic Yoga practice. I have been a practicing yogi since 2007 finally completing my Yoga Teacher Training in Rishikesh, India in 2013 and have been teaching locally and internationally since. My classes are Hatha based, with a focus on breath-work, body-awareness and meditation.

I am still a lover of movement, and live a life committed to awareness, connection, art and compassion. I hold that every moment in our lives can be an opportunity to cultivate creative potential and expression.

In our classes I hope to help you connect more deeply to yourself so that you may more confidently navigate through the world and with more clarity discern the truths of your heart.

Looking forward to enjoying our practice at MAYANA on Wednesdays evening.

Love


Booking is essential as there are limited spots available.
If you have any question please contact us :

416 366 3257
hello@mayana.global

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Date and Time

Location

MAYANA Art Space

105 Portland St.

Toronto, Ontario M5V2N3

Canada

View Map

Refund Policy

No Refunds

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