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LAKE TRAIL MIDDLE SCHOOL

805 Willemar Avenue

Courtenay, BC V9N 3M1

Canada

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Refunds up to 7 days before event

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This class is rooted in classical yoga, focusing on breathwork, asana (physical postures) and practices to bring the body and mind into a state of balance. Students can enjoy a gentle warm up for the body followed by some dynamic mindful movement, and then of course deep relaxation to allow the body to absorb the benefits of the practice. Essential oils take this class to a whole new beautiful level! Perfectly suitable for people new to the practice of those wanting to develop their practice further. Instructor: Dana Mahon

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Date and Time

Location

LAKE TRAIL MIDDLE SCHOOL

805 Willemar Avenue

Courtenay, BC V9N 3M1

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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