$49

Healing Yoga For Weight Loss with Deborah Devine at In The Spirit Yoga Stud...

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In The Spirit Yoga Studio & Wine Lounge

376 Old Kingston Rd

Toronto, ON M1C 1B6

Canada

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Join Deborah Devine for a closer look at easy, proven, and practical Yoga solutions to help us lose weight naturally.

Everyone will enjoy:

  • Asana practices that gently optimize metabolism

  • Breathing practices that stoke the fires of the 3rd chakra

  • Mindfulness practices for eating well

  • Strategies for managing through the holidays

Enjoy an accessible practice and take away effective tips that can be easily implemented into a busy lifestyle.

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Date and Time

Location

In The Spirit Yoga Studio & Wine Lounge

376 Old Kingston Rd

Toronto, ON M1C 1B6

Canada

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