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Health and Happiness Workshop
Sun, October 16, 2016, 3:00 PM – 4:00 PM EDT
HEALTH & HAPPINESS WORKSHOP
In this workshop you will learn the basics of stress-reducing breathing techniques & meditations that are taught in the Happiness Program.
Learn simple yet powerful tools from experts who have been teaching these for almost 18 years!
What you will learn:
• How to manage stress
• Four sources of energy
• Guided meditation
• Breathing technique
What are my transport/parking options getting to the event?
There is plenty of free parking behind the building as well as on the street in the front
What can/can't I bring to the event?
Please dress comfortably and carry a bottle of water with you. The seating will be arranged on chairs for all.
Where can I contact the organizer with any questions?
You can write to us at email@example.com or firstname.lastname@example.org
call us on 647 376 6326