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Health & Wellness Series Session 4: Movement for Revitalizing Your Energy

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Symphony Rehabilitation

104-1450 Waddington Road

Nanaimo, BC V9S4V9

Canada

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Join us for session 4 of our Health & Wellness Series as physiotherapist Charlotte Mah speaks about MOVEMENT TO REVITALIZE YOUR ENERGY


During the dreary winter months, it can often be difficult to find the motivation to stick to your normal exercise routine. But did you know that a mere 30mins of exercise each day can help you to fight fatigue and even increase your energy levels?

Come join us as we explore the many benefits of physical activity on your health and discover how you can use movement to feel better and boost your energy this season.

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Symphony Rehabilitation

104-1450 Waddington Road

Nanaimo, BC V9S4V9

Canada

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