$75

Healthy Breakfasts Cooking Workshop

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Location

Location

Residential

16B Ruscoe Crescent

Bsmt Entrance Left of House

Toronto, ON M9P 1P3

Canada

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Begin your day with easy, make-ahead breakfast options!

The old adage is true: Breakfast is the most important meal of the day. It replenishes us with nutrients after a long night of fasting, and offers us the energy and focus we need to tackle the day. Unfortunately, many of us slip into the habit of skipping breakfast or grabbing a cup of coffee and a pastry on our way out the door.

What if you could wake up to a healthy breakfast with minimal effort, easing the morning rush and fueling yourself and your family for the day ahead?

Join me for a delicious culinary nutrition experience, where you’ll discover how to make a variety of nutritious breakfasts, as well as gain practical experience cooking recipes from start to finish.

All of the recipes are organic, gluten-free, dairy-free and utterly delicious.

You will walk away from this workshop with:

- Knowledge of why breakfast is truly so important.
- An understanding of the primary components in a balanced, satisfying and nutritious breakfast.
- Why coffee and muffin aren’t going to cut it.
- Over 25 breakfast ideas, including the best options for batch cooking and make-ahead meal prep.
- Strategies to help you make time for breakfast.
- 7 tasty healthy breakfast recipes, both sweet and savory.
- Empowerment to cook and eat to start off your day on a nutritious foot.

Eating a healthy breakfast every single day is much easier when you have the best foods, recipes and culinary skills to accompany you on your health journey.

As a Certified Culinary Nutrition Expert & a Certified Instructor from the Academy of Culinary Nutrition, I have extensive experience in recipe development, therapeutic foods and cooking for health. I can help you learn how to prepare amazing breakfasts, while having a blast in the kitchen!

This class is a 2-hour demonstration style workshop with sampling.

Classes take place in a home style kitchen of a basement apartment. We have limited seating (3-4 max) on first come first serve basis. These classes generally fill up quickly, as I promote them through various other channels outside of eventbrite.ca

About me:
Geeta Sakhuja is a multi-skilled wellness entrepreneur on a mission to help you create a life of growth & abundance by challenging the status quo in your overall health & wellbeing.

Instagram: https://instagram.com/geeta.sakhuja/
Facebook: https://www.facebook.com/geetasakhuja.official

Looking forward to seeing you in the class!

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Date and Time

Location

Residential

16B Ruscoe Crescent

Bsmt Entrance Left of House

Toronto, ON M9P 1P3

Canada

View Map

Refund Policy

No Refunds

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