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Healthy Changes Program

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Humber College

Humber College Boulevard

Toronto, ON

Canada

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Refunds up to 30 days before event

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The Healthy Changes Lifestyle Program is an innovative, collaborative approach to developing healthy lifestyles that incorporates the expertise of faculty and students in the School of Hospitality, Recreation and Tourism (HRT). This comprehensive, eight-week program combines nutrition, culinary and exercise skills to help people establish and sustain healthy lifestyles. It includes weekly workshops in behaviour change, nutrition, and cooking, as well as a fun group exercise class after each workshop. Workshops and group exercise classes are taught by members of our exceptional HRT faculty with student volunteers assisting.

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Location

Humber College

Humber College Boulevard

Toronto, ON

Canada

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Refund Policy

Refunds up to 30 days before event

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