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Healthy Dinners Meal Prep

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Location

Location

London, ON N6H 2L4

Canada

Refund Policy

Refund Policy

Refunds up to 7 days before event

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Event description

Description

Join us Boho Kitch and Sweaty Successful Moms for a fun night amongst friends to learn about the importance of proper nutrition while prepping delicious healthy gourmet meals for your family to enjoy. Let us help you ease into fall and back into routine.

Kristen Nagle from Sweaty Successful Moms RN, aspiring RHN - currently specializing in optimal cellular health for you and your littles will discuss the important of holistic nutrition and cellular health. While Marisa Furtado Martens from Boho Kitch will educate and walk thru meal prep on the following delicious and healthy dishes:

Menu
Cabbage lasagna (made with organic ground turkey breast)
Bacon cheeseburger bake (made with grassfed organic beef)
Sweet potato enchilada casserole (vegan)
Herb spinach goat cheese stuffed chicken breast with a sticky coconut basmati rice.

Details:
All attendees will go home with 16 servings of food made with good quality organic ingredients, recipes and instructions and education on proper holistic nutrition and it's importance. So that is 4 meals 4 servings minimum of each meal. Some of the caseroles likely will give you a couple more servings.

What to Bring With You:
Extra cutting boards
Knives to chop
Potato Peelers
Caserole Dishes to put your food in to take home with lids or foil/surranwrap to cover
Veggie Spiralizer (if you own one if not we will have at least one there)
Measuring cups and measuring spoons if you own them (we will a couple of sets there)
Bin or Tote to carrry your food to the car and bring it home
Yourself ready to learn and have a fun night among friends.

Cost:
$257/per attendee. Includes all groceries with good quality organic ingredients, recipes and 2.5 hours of prep time in a group setting.

Secure your spot:
1.event brite link below.

Any questions comments please post below or email us at heybohokitch@gmail.com and or sweatysuccessfulmoms@gmail.com. We are so excited to have you join us. xo
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Date and Time

Location

London, ON N6H 2L4

Canada

Refund Policy

Refunds up to 7 days before event

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