$5

Healthy Eating & Active Living

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Location

Centre for Therapeutic Massage

Richmond Hill, ON L4C 1T8

Canada

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Event description

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Join Dr. Gayamali, Naturopathic Doctor at the Centre for Therapeutic Massage for a health seminar on Healthy Eating & Active Living.

This seminar will address:

  • The role of a healthy diet, including the importance vitamins and supplements
  • How to avoid heavy metal toxicity in foods
  • Detoxification and the foods that support this process
  • Water intake and how much we should be really drinking
  • Physical activity
  • Stress & cortisol connection
  • Mindfulness & the role it plays in mental health
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Date and Time

Location

Centre for Therapeutic Massage

Richmond Hill, ON L4C 1T8

Canada

View Map

Refund Policy

No Refunds

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