$35

Healthy Eats & Treats!

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Harbour House Yoga

4310 12th Street

Peachland, BC V0H 1X6

Canada

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Eventbrite's fee is nonrefundable.

Event description
You'll learn how to make 3 easy recipes that are not only HEALTHY & YUMMY, but quick to make too!

About this Event

With most of us concerned about our health and eating habits, preparing a healthy meal sometimes feels like an enormous task. Fear not! Tonight we will make 3 easy recipes that can be whipped up in less than 15 min.

In this 90 min workshop, we will discuss: your shopping list (what to have at hand to prepare quick easy and healthy meals) AND we will make 3 recipes:

Mac n' cheese (yes a classic but with a total twist), Goddess bowl (sooo delicious) with 3 options for dressing and a Chia seed dessert. And, time permitting, the BEST breakfast smoothie to get your day going!

What's the BEST PART?

YOU GET TO EAT IT ALL AND TAKE THE RECIPES HOME WITH YOU!

Your Facilitator: Marie Wrede

Marie’s background in fitness, and more recently yoga, goes back 30 years. She has been a Personal Trainer, a fitness instructor (Zumba, Tabata, aerobics) and recently added Yoga to her training.

She is also vegan and has spent years researching, trying and finding recipes that are not only healthy but tasty and delicious. (*all her recipes can be made non vegan or vegetarian)

Marie decided to travel to India to get her certifications to truly experience Yoga from its source and since then she dedicates one month per year in India to continue her learning.

In her spare time, you will find her practicing yoga just about everywhere (including airports), running, floating somewhere on her Paddle Board or hiking with friends or her husband. She LOVES to feed people and cook delicious healthy foods.

She looks forward to meeting you all.

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Date and Time

Location

Harbour House Yoga

4310 12th Street

Peachland, BC V0H 1X6

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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