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Healthy for the Holidays with Amy Longard

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Kardish Health Food Centre - Westboro

332 Richmond Road

Ottawa, ON K1Z 6X6

Canada

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Healthy for the Holidays with Amy Longard

Tis the season... for colds, coughs, fevers and flus. If you'd rather stay healthy for the holidays, join Amy Longard, Registered Holistic Nutritionist & Plant-Based Chef, at the Kardish Westboro location for a fun and informative nutrition seminar that'll get you ready for the hustle and bustle of the festive season. She'll share some of her tried-and-true tips and tricks that are sure to keep you in fine form as we cap off 2017. There will be samples, sips and Kardish swag for those in attendance.

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Amy is a Registered Holistic Nutritionist (R.H.N.) and Plant-Based Chef based in Ottawa, Canada. As a nutritional consultant and health coach, she is passionate about helping people overcome health challenges and reaching their goals. Whether it's weight loss, improved digestion, or simply adapting better eating habits, she aims to support clients as they work towards healthier, more balanced lives.

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Kardish Health Food Centre - Westboro

332 Richmond Road

Ottawa, ON K1Z 6X6

Canada

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