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The Wild Stand General Store

856 Hurontario Street

#Unit #2

Collingwood, ON L9Y 0G7

Canada

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Digestive Health Workshop - Getting to the Root Cause of Common Tummy Troubles

About this Event

Digestive disorders are one of the most prominent reasons people visit their doctor, (or Naturopathic Doctor), looking for solutions to help them feel better.

This workshop has been designed by local Naturopathic Doctor, Dr. Bronwyn Hill ; to help those with common (but not normal) digestive woes get to the bottom -no pun intended - of their symptoms and understand where the solutions are. Dr. Bronwyn has seen all kinds of tummy troubles in all ages - and wants to bring the gut health conversation to the Collingwood community!

This workshop is for you, if you have or are experiencing any of the following:

  • Gas & bloating, more often than not
  • Abdominal pain
  • Irregular bowel movements/ constipation/ diarrhea (yep, we will be talking about poop!)
  • IBS or irritable bowel syndrome
  • IBD (crohn's or colitis)
  • Reflux/heartburn or GERD
  • Nausea
  • Lack of or change in appetite
  • ANY kind of adverse food reaction/food sensitivity/intolerance/allergy
  • Food confusion and fear due to persistent symptoms

We will be discussing:

1. What is normal and what is not when it comes to digestive health. Just because something is common, does not mean it is normal.

2. The possible root causes (or WHY) behind common digestive issues. This will include gas/bloating, IBS, IBD, reflux/GERD, and adverse food reactions.

3. What the microbiome really is, and what it does for our gut, brain and body on a daily basis. We will also discuss what foods and lifestyle strategies support a healthy microbiome.

4. How your stress levels and sleep are impacting your gut health - and lifestyle tips to help you optimize the gut/brain connection.

5. Where to start when you feel like food is not your friend . This will include a crash course in some popular "diets" that come up in the treatment of digestive concerns - but ultimately why there is no "one-size-fits-all" food plan for those with digestive health troubles.

Dr. Bronwyn & The Wild Stand General Store look forward to seeing you on November 14th!!

Date and Time

Location

The Wild Stand General Store

856 Hurontario Street

#Unit #2

Collingwood, ON L9Y 0G7

Canada

View Map

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