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Healthy Hips and Knees

Fariya Doctor, Movement Specialist

Tuesday, 3 September 2019 at 7:00 PM - Tuesday, 24 September 2019 at 8:00 PM (EDT)

Healthy Hips and Knees

Ticket Information

Ticket Type Remaining Sales End Price Fee GST/HST Quantity
Early Bird: Healthy Hips and Knees
Register Before August 31st. Receive FREE Audio Recordings of all 4 classes.
6 Tickets 31 Aug 2019 $60.00 $0.00 $7.80

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Event Details

Get to HAPPY HIPS AND KNEES....
 
If you knew a way to reduce pain and restriction would you do it? OF COURSE you would.
 
Do you:
* Sit for long periods of time at a desk?
* Suffer from stiff legs and tight hamstrings?
* Feel tight in your back?
* Look older then you are because of the way you move?

Then come out to these classes to discover a younger more nimble you!

These classes are designed for people who Love to Walk or Run and want to be able to do more of it.
 
I will teach you to:
1. Move with awareness
2. Move without Pain
3. Sharpen your balance and stability
 

Please bring your mat and large bath towel.
 
 
 
Please note 24 hours notice is required for a partail refund.

Have questions about Healthy Hips and Knees? Contact Fariya Doctor, Movement Specialist

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When & Where


Yoga Centre of Niagara
24 Front Street South
http://yogacentreniagara.com
Thorold, ON L2V 1W9
Canada

Tuesday, 3 September 2019 at 7:00 PM - Tuesday, 24 September 2019 at 8:00 PM (EDT)


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Organizer

Fariya Doctor, Movement Specialist

I have a passion and commitment to helping people help themselves through The Feldenkrais Method ® of movement education. By educating clients to deepen their understanding of their bodies, they in turn develop the skills to better their physical and mental health. 

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