$20

Healthy Pregnancy - Nutrition, Supplements and other Holistic Consideration...

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HAPPY NUTRITION

2323 Bloor Street West

#Unit 5

Toronto, ON M6S 1P1

Canada

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No Refunds

Event description

Description

We all know the importance of clean, healthy eating during pregnancy, but what does that look like exactly? Gain a better understanding of the changes you and your baby goes through during pregnancy, by trimester, and learn how to best support you and your growing baby's optimal health and nutrition.

In this 90-minute workshop, you will learn how to:

  • Eat the best foods to optimally nourish you and your growing baby
  • Choose the best pre-natal supplement
  • Prevent and troubleshoot common pregnancy complications from anemia to weight gain
  • Increase and sustain energy

While this workshop will be rich with information based on the latest research, it will be very hands-on as well. You will walk away feeling not only empowered, but equipped and ready to nourish your current or future pregnant body.

Workshop Series

This workshop is part of a three-part workshop series about conception, pregnancy, birth and postpartum. Please find the links to other workshops in the series below.

  1. Saturday, Feb 17 - Conscious Conception: Holistic Self-Care and Planning for Healthy Pregnancy
  2. Saturday, Mar 10 - Healthy Pregnancy: Nutrition, Supplements and other Holistic Considerations
  3. Saturday, Mar 17 - Birth and Postpartum Care: Bridging between Ancient Wisdom and Modern Science through Birth & Fourth Trimester

About the Facilitator

As a Holistic Nutrionist (Institute of Holistic Nutrition), Alice Eisan helps her clients meet their health goals through the healing power of food, herbs and therapeutic nutrients. She believes in finding and treating the root of the problem through an individualized approach. Her primary goal is always to integrate education to empower patients to take control of their own healing journey.

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Date and Time

Location

HAPPY NUTRITION

2323 Bloor Street West

#Unit 5

Toronto, ON M6S 1P1

Canada

View Map

Refund Policy

No Refunds

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