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Heart Health Yoga Classes

SAVY International Inc

Tuesday, 3 February 2015 from 5:00 PM to 6:00 PM (EST)

Heart Health Yoga Classes

Ticket Information

Donation Type Sales End Amount
Heart Health Yoga Classes
Suggested Minimum Donation $108.48 ($96 +HST)
Ended

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Event Details

Heart and Stroke Foundation London

And

SAVY Healing Yoga Studio

Bring to you

Heart Health Yoga Classes

Based on MBH (Mindfulness and Breathing-Based Healing/ DSBH Therapy)
Heart disease and stroke remain the leading cause of preventable death for men and women in Canada, taking a life every 7 minutes. Chronic and uncontrolled stress increase one’s risk of heart disease and stroke.

What better way to reduce stress than through yoga?

February is HEART month

As a part of Heart and Stroke Foundation, London's

Yoga for Heart Campaign

We present Yoga classes for prevention of Stress, Heart Disease and Stroke

Get out and be active!

Heart Health Yoga Classes will include:

  • Asanas (Yoga Postures)
  • MBH (Mindfulness and Breathing-Based Healing)
  • Primordial sound Mediation
  • Mudras, and more

This routine offers immense healing potential, for the body, mind and spirit.

It helps in prevention as well as in rehabilitation.

Confront time and become the author of your heart health.

Join these classes NOW!

This could truly be a LIFE TRANSFORMING experience for you. Whether you are brand new to yoga or are a seasoned yoga practitioner, you will find this yoga challenge a truly rewarding experience physically, emotionally, medically, socially and spiritually.

Let’s get started! You can do this!

The program will consist of a group-based practice led by a knowledgeable and experienced instructor. Here are the details:

  • Location: 119-D Exeter Road London ON N6L 1A4
  • Days & Time: Every Tuesday and Thursday, from 5 to 6 pm, for the month of February (total 8 classes)
  • Donation: $108.48 ($96 + HST) for all 8 sessions or $15 drop-in (+HST)
  • Components of Class: Mindfulness and Breathing - Based Healing (MBH) + Primordial Sound Meditation + Yoga
  • Commitment:
    • A firm commitment to complete the program without missing any class (except in an emergency). Missed  classes will not be compensated.
    • At the end of the one month program, continue the same practice at home or sign-up for another month. Continue this practice for better results.

Please contact us if you are interested. I would love to hear any suggestions or comments that you might have. Space is limited and participation will be on a first-come-first-served basis. So respond early to participate in this exciting, life-transforming experience.

You can also register for Stress and Anxiety Care Workshop.

Have questions about Heart Health Yoga Classes? Contact SAVY International Inc

When & Where


South London SAVY Healing Yoga Studio
119 Exeter Rd
London, ON N6L 1A4
Canada

Tuesday, 3 February 2015 from 5:00 PM to 6:00 PM (EST)


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Organizer

SAVY International Inc

We teach the real, authentic, traditional yoga. SAVY is a registered RYS 200, RYS 300 Yoga School by Yoga Alliance, USA. We offer Yoga Teacher Training courses and Yoga Therapy courses.

Sahdev's Ashtanga and Vinyasa Yoga International (SAVY International) was established with a view to guide prospective, beginner and advanced students of yoga in understanding the rhythms and meanings of the body, and, to prepare capable teachers who can impart such clear and concise understanding to their students. The philosophy at SAVY International is simple - ‘Everybody and anybody who wants to know,learn and practice genuine, truly traditional yoga, should be able to do so'. We want to help anybody who is interested in achieving positive health through yoga, in learning yoga. To meet this end, we have to have more numbers of accessible, knowledgeable, competent and affable teachers who are available and have the ability to teach yoga to everybody and anybody, those who also understand what is written between the lines, have a deeper understanding of the subject and possess the capability to optimally modify the technique, posture or duration to suit their students in an individualised manner, and have the training and understanding to differentiate yoga from other competitive sports.

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