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Heart Healthy Valentine's Day Interactive Cooking Class
Tue, 14 February 2017, 6:00 PM – 9:00 PM EST
Join Sharlene Styles, Holistic Nutritionist and Lifestyle Coach for an interactive and healthy evening of fun, cooking and learning.
This Valentine's Day we'll help you get a little spicy and a little sweet, naturally with food! You'll learn how to turn delicious heart healthy whole foods in to a delicious Thai inspired meal.
Sharlene's quest is to demonstrate that eating healthy can be simple, delicious and nutritious. She will inspire you to become more creative and adventurous with your cooking while teaching you how to use fresh, seasonal, organic, nutrient-rich healing whole foods that will change the way you eat and feel. All recipes are gluten-free, dairy-free, preservative-free and processed sugar-free.
This whole foods participatory cooking class will be held at the intimate and cozy South Coast Guest House around the large kitchen island.
Your evening will include:
- copies of all recipes
- a fun interactive cooking lesson
- organic ingredients used (when possible)
- tasting of all recipes made in class (1 welcome drink, 1 appetizer, 1 salad, 2 main entrees + choccolate!!!)
Boost your confidence in the kitchen, learn new recipes and share your heart with us this Valentine's Day!
Send them to: firstname.lastname@example.org or call 905-650-1144
Space is very limited!
Get your tickets in advance to ensure your place at the table
Feel free to bring your own wine or beverage of choice
Special price accommodations are available at South Coast Guest House by contacting Bev Smith in advance.