$69

Heart-Mind Well-Being: Caring for You Workshop

Event Information

Share this event

Date and Time

Location

Location

The Dalai Lama Center for Peace + Education

1500 West Georgia Street

Vancouver, BC V6G 2Z6

Canada

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

This ​Heart-Mind Well-Being: Caring for You Workshop promotes social emotional learning, personal wellness, and adult self-care through the lens of DLC’s Heart-Mind Well-Being Framework. This Framework was developed in partnership with the Human Early Learning Partnership (HELP) at UBC and is grounded in latest SEL research and best practice models in the field.

Workshop​ ​Objectives​ ​include:
  1. Provide a practical and meaningful experience for participants to engage in their own social and emotional learning and deepen their understanding of evidence informed ways to strengthen their own Heart-Mind well-being and that of the adults, youth and children in their lives.
  2. Through the exploration of self-care strategies that include breathing exercises, mindfulness practice, and stress management techniques, participants will have an opportunity for self reflection and to identify ways of integrating Heart-Mind well-being in to their lives.

Cancellation Policy

The Dalai Lama Center for Peace and Education reserves the right to cancel workshop no later than 7 days prior to workshop date if minimum number of workshop registrants is not achieved. In this case registrant will receive a full refund.



Share with friends

Date and Time

Location

The Dalai Lama Center for Peace + Education

1500 West Georgia Street

Vancouver, BC V6G 2Z6

Canada

View Map

Refund Policy

No Refunds

Save This Event

Event Saved