Free

HEARTFULNESS YOGA AND MEDITATION

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3605 Commercial St (at 20th)

Vancouver, BC V5N 4G1

Canada

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Heartfulness Yoga integrates body, mind and soul in the true spirit of Ashtanga Yoga. Heartfulness Meditation is a unique technique based on Raja Yoga adapted for modern everyday life.

Join us for this FREE introduction to asanas, pranayama, relaxation and heart-based meditation with yogic transmission. **Bring your yoga mat and wear comfortable clothing.

Vegetarian lunch following the yoga/meditation session.

RSVP: Call or Text Myrna 604 317 5910 to register or further information.

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Location

3605 Commercial St (at 20th)

Vancouver, BC V5N 4G1

Canada

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