Free

HeartMath - Brown Bag Refresher

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Redpoll Centre at Shell Place

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Stress affects people physically, mentally and emotionally. Relieve stress anytime, anywhere and feel better in the moment.

So you’ve taken HeartMath and enjoy the easy techniques you’ve learned. Perhaps you are not using it as much as you would like to be. Here is an opportunity to refresh, and brainstorm with others on how to better integrate the techniques into your daily lives

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Redpoll Centre at Shell Place

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