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Healthy Communication

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Healthy Communication is the cornerstone of any relationship. We need to be able to share our thoughts, ideas and feelings with the people in our lives. In relationships, communication can be challenging and where there is stress or strain already occurring effective communication can become obsolete. This workshop looks are the basics of healthy communication in relationships. It introduces skills and strategies that can be used to navigate challenging conversations and methods to implement on an ongoing basis to strengthen communication skills overall.

Please note that virtual workshops are offered using the Zoom platform. Participants must have access to the technology needed to participate. There are options to call in, as well as video participation. Links to attend the workshop will be sent out 24 hours prior to the workshop start time. You are encouraged to check out the platform prior to the workshop and become familiar with the layout. This will help to support a smooth login process on the workshop date.

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