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Her First: A Weekend of Self-Care

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@ The Barre - Pilates Barre & Fitness Studio

615 Richmond Street

#D

London, ON N6A 3G3

Canada

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Join us Friday October 27th & Saturday October 28th for "Her First: A Weekend of Self-Care" hosted by @ The Barre in support of Tampon Tuesday!

Weekend tickets are $80 + a donation of feminine hygiene products, and includes a *self-care kit* with purchase. Single day tickets are $45 + a donation of feminie hygiene products. All tickets include food & refreshments.

***Please register directly on Eventbrite to receive an e-invoice. Payments must be made - either online or in person at the studio - within 7 days of receiving your invoice in order to reserve your spot.***

Friday 7-10pm

  • "Wine & Lady Bits" with Angela Growse, Physiotherapist

  • "Sex & Sangria" with Dr. Carlen Costa

Saturday 9:30am-2pm

  • "Meditation for Stress Management" with Chantelle Diachina, Owner of Prana Yoga & Wellness

  • "Breasts & Brunch" with Dr. Anat Kornecki, Radiologist/Diagnostic Imaging

  • "Nutrition & Hormones" with Katherine Harrison, Nutritionist

  • "Fascial Stretch" with Emma Jack, Physiotherapist

  • "Women's Health Open Forum" with Dr. Tara Walker

  • "The 5 Principles of Pilates" with Kristy LeBlanc, STOTT Certified Instructor

Generous local businesses contributing to this weekend event and self-care kits include: Boho Bakeshop, The Ground Up Cafe, Kelvin's Fritter Shop, Purdy Natural, Lofthouse Living & ReActive Physiotherapy

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Date and Time

Location

@ The Barre - Pilates Barre & Fitness Studio

615 Richmond Street

#D

London, ON N6A 3G3

Canada

View Map

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