Hike Fitness Workshop with Restore Human
Date and time
Join us at Fjällräven with Restore Human for a Hike Fitness Workshop.
About this event
Come experience an in-store “Hike Fitness Workshop” session at Fjällräven Kitsilano and practice the Restore Human Method as it applies directly to hiking. The session will consist of mobility work, strengthening exercises, and self-care routines which were all designed specifically with hiking in mind. If you enjoy a good hike, a multi-day trek or any active outdoor activity, you won’t want to miss the training offered in this session!
The workshop will include a full 50-minute movement workout followed by a short Q&A period with coffee and snacks, so please come early and plan to stay for the full event. Remember to wear comfortable clothing, or better yet, wear your favorite Fjällräven gear to see if it’s up for the test of movement! Come train with us to improve your strength, grace, and resilience, so you can stay hike ready for the rest of your life.
The session will run from 9:00 am to 10:30 on Saturday May 28th and June 25th at Fjällräven Kitsilano – 1976 West 4th.