$60

Hike With Intention

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Kananaskis

Kananaskis, AB T0L

Canada

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Refunds up to 30 days before event

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Join Lisa Sullivan 200hr registered Yoga Teacher, Certified Hiking Field Leader, and Apprentice Interpretive Guide on this moderate early season hike up Foran Grade and Windy Point Ridge in Kananaskis.

Find your flow on the mountain. This experience is aimed to help you reconnect with yourself through nature. We are all a part of this vast universe and when we allow ourselves some space from the hustle and bustle of our busy lives we often find some spaciousness within ourselves. Spending time in nature we make connections with the duality of our existence, the micro of the flora and fauna, the macro of the mountains and the landscape, the micro our lives and personal struggles, and the macro of our existence. Our suffering begins to feel insignificant and yet we realize a deep sense of belonging through our common human experience. This spaciousness and expanded consciousness available to us in the truth imparting vistas of our mountains is fertile ground for growth toward more self love, greater connections, new and improved perspectives, and an overall higher vibration.

We will Meet at the trailhead at 9AM and plan to return to the trailhead around 3PM. This moderate hike is a 10.6 km round trip. We will take our time with mindfulness and intention setting exercises throughout the hike and have a light Vinyasa flow practice and leisurely lunch once we reach our final objective. Introductory rate $60 per person. Max group size of 8. Please contact lisa@terrasoul.ca for more details.

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Location

Kananaskis

Kananaskis, AB T0L

Canada

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Refund Policy

Refunds up to 30 days before event

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