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HITT Circuit | December

Aspire Fitness

Monday, November 28, 2011 at 6:00 AM - Thursday, December 22, 2011 at 7:00 AM (CST)

HITT Circuit | December

Ticket Information

Ticket Type Sales End Price Fee Quantity
Morning | 6am
Sign up for this awesome workout for only $15/workout, a great price anyway you look at it. Or bring a friend a save! 6am-7am Monday, Tuesday, Wednesday, Thursday Price includes GST
Ended CA$252.00 CA$0.00
Evening | 7pm
Sign up for this awesome workout for only $15/workout, a great price anyway you look at it. Or bring a friend a save! 7pm-8pm Monday, Tuesday, Wednesday, Thursday. Price includes GST
Ended CA$252.00 CA$0.00
Morning | 6am (Bring a friend)
Bring a friend a save! 6am-7am Monday, Tuesday, Wednesday, Thursday. Price includes GST.
Ended CA$168.00 CA$0.00
Evening | 7pm (Bring a friend)
Bring a friend a save! 7pm-8pm Monday, Tuesday, Wednesday, Thursday. Price includes GST.
Ended CA$168.00 CA$0.00

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Event Details

NEXT CLASS STARTS November 28th

Mon, Tues, Wed and Thurs
High-intensity tempo training is exactly what it sounds like; an upbeat high intensity circuit-style work out to get your butt in shape in only 4 weeks. What makes this work out so effective? Glad you asked, because you’re never doing one exercise for more than 90 seconds you keep your body guessing the entire time, burning a ton of calories and keeping you 100% focused. After all you can do just about anything for a minute and a half, right?

 

The other thing that allows these workouts to be so effective is the unique combination of cardio, weights and bodyweight exercises. I can guarantee you will learn at least two new exercises a circuit that you’ve never heard of, some of which you’ll absolutely love, all of which will bring you closer to your personal goal. If this hasn’t convinced you that spending hours on the treadmill is NOT the quickest way to lose those love-handles then how about this, last circuit our bootcampers lost an AVERAGE of of 4.12% bodyfat and 5cm off their waists. That’s only three hours of exercise a week and following a normal diet. Read about the HITT Circuits in the media, they're really starting to catch on;

As always you will be able to mix and match your sessions, so if you can't always make the morning session you can make it up in the evening.

Have questions about HITT Circuit | December? Contact Aspire Fitness

When & Where


Aspire Fitness
3501 McGillivray Blvd
Winnipeg, Manitoba R3Y1G5
Canada

Monday, November 28, 2011 at 6:00 AM - Thursday, December 22, 2011 at 7:00 AM (CST)


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Organizer

Aspire Fitness

At Aspire Fitness we offer an experience unlike any other. We are a private fitness facility dedicated to offering our clients the best in fitness training at the moment. We say moment because we are always pushing to discover new techniques and new equipment. Aspire Fitness isn’t just for the elite, it is open to anybody who is tired of going to a public gym and getting lost in the sea of machines, or tired of feeling embarrassed for the muscle head who can’t take his eyes off the mirror. Health and fitness is our passion, and our training programs are reflections of our passion. We will customize a training program for you and your specific needs and will be instruct you in our beautiful private facility.

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