Free

HITT-High Intensity Interval Training (All Sport One City)

Event Information

Share this event

Date and Time

Location

Location

Saddletowne YMCA

Studio A

180, 7555 Falconridge Blvd NE

Calgary, AB T3J 0C9

Canada

View Map

Event description

Description

SAVE THE DATE: January 22 - 27, 2018

Calling all adults age 18+!
All Sport One City is a week-long event offering free, no-pressure introductory sport and fitness classes!
Registration opens on January 1, noon.

Get the ultimate workout with HIIT!

Challenge and improve your cardiovascular fitness, balance, core strength and muscular endurance in this dynamic, high-energy workout. You will participate in a variety of intense, non-choreographed cardio and resistance intervals throughout the class.

Classified as: ALL (What is this?)

Skill Requirements: None, really.

Adaptability: Call in advance to discuss needs .

Equipment/attire required in order to participate: workout clothes, workout shoes, water bottle

Check in: at the service desk

FAQs

For all other FREE sessions offered at All Sport One City, click HERE

Who is offering this session? YMCA Saddletowne

Do I have to pre-register or can I just show up on event day?
The only way to guarantee a spot is to register in advance. Registrations will close one day prior to the event start. Drop-in may be possible (best to contact the session provider before the session start)

Minimum age requirements? Adult

Transportation/parking options?
Plenty of Free Parking. There are a few bus options. Check CalgaryTransit.com for details.

When should I arrive?
At least 15 minutes prior to the start of the event.

Food & Beverage available?
Yes, there is food service on site.

Share with friends

Date and Time

Location

Saddletowne YMCA

Studio A

180, 7555 Falconridge Blvd NE

Calgary, AB T3J 0C9

Canada

View Map

Save This Event

Event Saved