Hope Rising™ - Rebuilding Confidence, Connection and Purpose

🌿 Hope Rising: Rebuilding Confidence, Connection & Purpose

In times of change or uncertainty, hope can feel far away — yet it’s the foundation for courage, confidence, and connection.

Hope Rising is a 4-week guided journey designed for women who want to rediscover what’s possible — in themselves, their relationships, and their future. Each two-hour session blends conversation, reflection, and practical tools to help participants nurture confidence, trust, and purpose. Grounded in the science of hope, the program offers a supportive space to explore personal growth and strengthen meaningful connections.

You’ll learn how to turn hope into action — by setting meaningful goals, identifying pathways forward, and growing your belief in your own capacity to create change.

You’ll gain:
🌼 Clarity on your values and direction
💬 Stronger listening and communication skills
🤝 Tools to nurture trust and connection
💪 Confidence in your ability to take action

Program Details:
🗓 Duration: 4 weeks | ⏰ 2 hours each week
📍 Location: Capstone Business Common, G11 - 5550 45th Street
💲 Cost: 1 for $200 and 2 for $365
☕ Light refreshments provided each session

About the Venue:
Sessions are hosted at my warm and welcoming Red Deer Capstone location. The course is will be a comfortable environment designed for connection and learning. The venue is fully accessible, with convenient parking, ground-level entry, and accessible washrooms to ensure everyone can participate with ease.

Hope is not just a feeling, it's a practice you can grow!