HOW NOT TO DIET: Evidence-Based Weight Loss by Dr Greger
Date and time
Location
Algonquin Commons Theatre
1385 Woodroffe Avenue, Building E
Building E
Ottawa, ON K2G 1V8
Canada
Refund policy
No Refunds
Lobby Opens 5:30PM | Doors Open 6:00PM| Show 6:30PM
About this event
Ticket Details
$5.00 off Algonquin College student tickets available for purchase in person at the Algonquin Commons Theatre Box Office with a valid Student ID.
- Reserved Seating
- Children aged 2 and under may attend the event at no cost (with no ticket), provided they sit on a parents’ lap for the event.
- Paid parking is in effect at all times.
- The venue is located on a non-smoking campus
- All tickets are final sale. No exchanges, upgrades, or refunds
For Accessibility please contact the Algonquin Commons Theatre Box Office.
Coat and Bag Policy
Large bags (such as backpacks, large purses, and gym bags) are not permitted in the Theatre for this event. Please check bags into the Algonquin Commons Theatre Coat Check. This service will be complimentary.
About This Event
Replace weight-loss struggles with an easy approach to a healthy, plant-based lifestyle from the bestselling author of instant New York Times bestseller, How Not to Diet.
Dr Greger, renowned nutrition expert, physician, and founder of nutritionfacts.org, explores the many causes of obesity – from our genes to the portions on our plate to other environmental factors – and the many consequences, from diabetes to cancer to mental health issues. From there, Dr Greger breaks down a variety of approaches to weight loss, honing in on the optimal criteria that enable success, including: a diet high in fibre and water, a diet low in fat, salt, and sugar, and diet full of anti-inflammatory foods.