$10

How to Meditate on the Streetcar - Everyday Mindfulness Workshop

Event Information

Share this event

Date and Time

Location

Location

The Attic at lululemon

318 Queen St W

Top floor

Toronto, ON M5V2A2

Canada

View Map

Refund Policy

Refund Policy

Refunds up to 30 days before event

Friends Who Are Going
Event description

Description

In this meditation workshop, we will discuss the basics of mindfulness and meditation.

- Learn how to meditate anywhere

- Learn why to practise spot meditations

- Learn benefits of meditation for our society

- Participate in mindful meditation exercise

- Enjoy guided meditations

- Q&A on meditation and mindfulness

- Try Muse Headbands to measure brainwave activity during meditation

Share with friends

Date and Time

Location

The Attic at lululemon

318 Queen St W

Top floor

Toronto, ON M5V2A2

Canada

View Map

Refund Policy

Refunds up to 30 days before event

Save This Event

Event Saved