CA$25 – CA$35

How to Navigate the Hustle #HealthOverHustle

Event Information

Share this event

Date and Time

Location

Location

JOEY Burnaby

109 - 1899 Rosser Ave

Burnaby, BC V5C6R5

Canada

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

This event is taking place on Unceded xʷməθkʷəy̓əm, səl̓ilwətaɁɬ, Sḵwx̱wú7mesh territories.


Let's talk about: "the hustle" and burnout.

Do you feel the pressure of a culture that glorifies overworking? Do you always feel like you need to do more things, to get more done? Are you sacrificing your health for work?

Burnout is becoming a severe issue in both the work force and in academia. Recent research shows that student burnout can predict work burnout. How do we take better care of ourselves? How do we juggle everything on our plate? How do we recover from and overcome burnout?

Join us in this conversation and learn new tools from a panel of folks who have gone through it. Students + non-students, all are welcome. Put everything aside for a night and let's prioritize #HealthOverHustle.

Appetizers + desserts will be provided by JOEY Burnaby + Le Petit Cake Shop + Purebread..

75% of event proceeds will be donated to the Student Leader Network of Healthy Minds Healthy Campuses, CMHA BC.


--------------------

LOCATION
Rooftop lounge of JOEY Burnaby
109 - 1899 Rosser Ave
4 min walk from Brentwood Station
Free mall parking available

SCHEDULE
Doors open at 6:45pm
Panel discussion at 7:30pm
Community dialogue at 8pm
Conversations + treats until 10pm

TICKETS
Earlybird $25 (until April 10th)
Regular $30 (with accessible + generous options)
At the Door $35 (any remaining tickets)

SPECIAL THANKS TO OUR SPONSORS
Venue: JOEY Burnaby
Refreshments: Le Petit Cake Shop
Photography: Petite Photography
Raffle Prizes: RYU Apparel Inc., Moment Meditation, Cicely Blain Consulting, The Pokeman

ACCESSIBILITY

If you are in need of ASL-English registered interpreters, please indicate if you need this service so we can accomodate you accordingly. The space is wheelchair accessible.

If finances are an obstacle for your attendance, please contact us and we'll do our best to figure out a way.


Healthy Minds Healthy Campuses


HMHC of CMHA BC

Healthy Minds | Healthy Campuses (HM|HC) is a vibrant, province-wide “Community of Practice”—a group of people in BC who share the common goal of promoting mental health and healthier relationships with substances at post-secondary institutions. We believe that well-being is everyone’s business, so our community includes students, campus professionals, faculty, administrators, community partners, and more.

Our initiative is driven by Community of Practice members and a strong focus on meaningful connections and knowledge exchange. We value local wisdom in combination with evidence-based practices and encourage innovation across the full continuum of action and research—from promotion and prevention to treatment and recovery.

In recognition of the complex, interrelated factors that influence mental health and substance use we apply a socioecological lens that identifies multiple strategies at multiple levels. With this wider lens, HM|HC has gone from a focus on individuals, illnesses and problems to a focus on settings, contexts and health promotion.



CMHA BC

Share with friends

Date and Time

Location

JOEY Burnaby

109 - 1899 Rosser Ave

Burnaby, BC V5C6R5

Canada

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved