$65

Ignite + Manifest Retreat

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Alchemy Studio

78 James Street

Elora, ON N0B

Canada

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Event description
Learn about nutrition, challenge your body and ignite positive change in this all-levels fitness retreat!

About this Event

Part three of a four-part retreat series!

Learn about nutrition, challenge your body and ignite positive change in this all-levels retreat that will help you reach your physical fitness goals! A 60-minute vinyasa yoga practice will start our day, waking up our bodies and minds. We will then review, and build, take home exercise routines that you can do anywhere, without any equipment. An overview of basic nutrition will follow, including easy, healthy recipes that will set you up for long-lasting success. A vegetarian lunch is included. Our afternoon will include a 30-minute fitness session followed by a restful meditation.

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Date and Time

Location

Alchemy Studio

78 James Street

Elora, ON N0B

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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