ILN Masterclass: Make 2023 Your Healthiest Year - Vision Board Workshop

Join Board Certified Holistic Nutritionist Cordelia McFadyen of Inspired Living Nutrition Inc for an insightful Masterclass on how to create a vision board that's focused on how you want to feel in 2023. That's right, a health vision board! Let's be honest. Over 90% of people that set New Year's resolutions have already dropped them. Not you. That's why we're going to spend 90-minutes together understanding the right, and wrong, ways to set goals. Many common symptoms of setting recurring goals year-after-year include disappointment, anger, hopelessness, sadness, and more. Let's anchor some joy-based health goals into 2023 for you! Let's get inspired.

This Masterclass will cover:

- Learn the top 5 proven strategies that help you reach your goals

- Discussion around the mental & emotional connection to your health goals

- Spend time defining the affirmation statements that will help to anchor your goals in

- A guided process of defining and making a vision board in real time

- Fun environment to chat about health with others who share similar values

- Curated music to set your intentions to

- Lively conversation and a road-map for your next 90-days

- A resource guide will be emailed out in advance of the workshop to prepare you for our time together

- 1.5-hr online interactive workshop (cameras on!)

Can't join me live? Not a problem, you'll have access to the recording for 7-days after the Masterclass to revisit any parts that caught your fancy, or watch it for the first time if life got in the way of you joining us live.

Time Zone breakdown:

10:00-11:30 am PST

11:00-12:30 pm MST

12:00-1:30 pm CST

1:00-2:30pm EST

2:00-3:30 pm AST

*NO REFUNDS