Immune support for cold and flu prevention and how to beat the bug

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Community Natural Foods - 10th Ave

1304 10 Avenue Southwest

Calgary, AB T3C 0J2

Canada

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Coughs, colds, and flu are rife at this time of year.

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Coughs, colds, and flu are rife at this time of year, thanks to the sharing of germs at school, more time spent in close quarters indoors, and on packed public transit. The change in weather (that accompanies the start of Winter?) often serves as a reminder that it’s time for us to be extra mindful about immune support.

While there’s no magic pill to make them go away, there are many remedies to help boost your immune system and speed your recovery time. Between your kitchen cabinets, your bed, and some powerful herbs and nutrients, you will learn some simple ways to help get you back on your feet in no time.

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Community Natural Foods - 10th Ave

1304 10 Avenue Southwest

Calgary, AB T3C 0J2

Canada

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