Imperfect Self Care:
Create Your Practical, Personalized & Imperfect Self Care Plan
Friday, May 20, 9:30 am - 11:30 am EST ★15:30 - ``17:30 CET
- You’ve installed a meditation app on your phone... just waiting for the perfect moment to begin using it
- After a day of “getting everything done” and checking all the boxes, you feel like a robot. You miss quality time laughing and just being with your friends
- You fantasize about having an inspiring morning routine...but most days, you find yourself eating your kids leftover cereal over the kitchen sink
- You’ve got a dozen articles about stress management bookmarked on your computer...but you don’t have 10 minutes to read any of them
- If one more person tells you need to start practicing “self care” you might throw that leftover cereal in their face
We created Imperfect Self Care because we know you’re busy, stressed, and want to feel better already.
After working with hundreds of people (and doing years of coaching and growing ourselves), we’ve noticed that perfectionism often stands in the way of happiness and success. People use the fantasy of “perfection” before they start doing what they want and need to do.
We know that done is better than perfect. And in this class, we’re going to help you create an imperfect self care plan… so you actually do it.
YOU’LL LEARN….🧠
- The 3 secrets to taking back control of your time
- The best way to let go of guilt and self-sabotage
- How to feel calmer and more present no matter what is going on in the outside world
- How to recognize and bypass perfectionist tendencies
HERE’S EVERYTHING YOU’LL GET… ✍️
- A live, 120 minute lesson devoted to helping you create your very own Self Care Plan for spring 2022
- A beautiful workbook to guide you through the process
- Live teaching and support from two professional coaches – and self care aficionados! – Anne and Sarah
- Customized, personalized ideas – no more useless, generic “tips and tricks”