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INNER FITNESS in English (Online)

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Online event

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These interactive 60-minute sessions explore the non-physical side of well-being

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Inner Fitness in English (Online)

Saturdays | 2:00pm – 3:00pm | Click here to join us on Zoom at the time of an event

Join us for these FREE interactive sessions exploring the non-physical side of Spiritual Well-being. No experience required. All programs and services are offered free of charge as a community service. Open to all. NO Registration required.

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Organizer Brahma Kumaris Calgary Centre

Organizer of INNER FITNESS in English (Online)

The Brahma Kumaris World Spiritual Organization acknowledges the intrinsic goodness of all people. We teach a practical method of meditation that helps individuals understand their inner strengths and values. A worldwide family of individuals from all walks of life, we are committed to spiritual growth and personal transformation, believing them essential in creating a peaceful and just world. Acknowledging the challenges of rapid global change, we nurture the well-being of the entire human family by promoting spiritual understanding, leadership with integrity and elevated actions towards a better world. 
Raja Yoga Meditation is a method of relaxing, refreshing and clearing the mind and heart. It helps you look inside to rediscover and reconnect with your original, spiritual essence – thereby restoring a functional and healthy balance between your inner and outer worlds. 

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