Inner Peace QiGong & Mastering Mind Workshop

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Zen House Yoga Studio

6150 Valley Way

suite 101

Niagara Falls, ON L2E 1X9

Canada

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Event description
HARMONIZE ~ DESTRESS ~ RECHARGE. Join the founder of Inner Peace Zen QiGong, Hae Kwang Sunim, for this Zen Workshop in Niagara.

About this Event

Part 1 of Workshop: Inner Peace QiGong {12:00-2:00}

**THIS IS NOT LIKE ANY OTHER QI-GONG YOU HAVE EXPERIENCED** Niagara Falls Class also Includes full lying down guided Inner Peace Qigong.

Soft 'Inner Peace' Qigong leads to the deep release of dis-ease / stress and the restoring of one’s energy channels and the infusion of fresh Qi and Peace through the body (reconnection to the Universal Qi field).

We supply use of meditation chairs, and blankets. Also a very special Tea at the beginning and end of class.

"HARMONIZE" - "DESTRESS" and "RECHARGE"

We invite you to a great workshop which includes Zen Qigong, "Experiential" Qi Energy infusion and healing instruction, Meditation and more. This class also includes a soft, flowing series of Tao In, Deep Breathing, Relaxation and an amazing stress reduction closing and meditation that will leave you floating out of the class. The energy healing components of the classes are taught at Zen Temples in Korea that specialize in martial arts. This class by Hae Kwang Sunim is considered the ultimate stress reducer.

The smooth and balanced flow of Qi created by qigong practice shows itself as a joyful, relaxed, optimistic and energized state of mind. While the emotional energies of anger, fear, anxiety or grief still may arise, they will be much less “sticky” – and be held and then dissolved within the larger field of joy, gratitude, acceptance and equanimity.

The abundance of clarified energy and mental stillness generated by qigong practice supports great mental clarity, and nourishes both intuition and creativity. As our intelligence becomes rooted in a connection to the inner body, it widens and deepens in increasingly wonderful ways.

Part 2 of Workshop: Mastering Mind 2: Learn the HOW TO of 'Living Zen & Inner Peace' Go Deeper {2:00-3:30}

Go Deeper... Living Everyday Zen / Mastering The Mind. Learn the real practice in simple language. More tools, deeper insight into ego, (s)elf / (S)elf, the practice and inner freedom.

In this class Hae Kwang Sunim will share his many AMAZING teachings of ZEN & QIGONG HEALING which he learned while living in the monasteries abroad as he studied and trained to become a Monk! Learn HOW to access the Stillness and Qi Vitality that is your birth right.

In very practical language this class emphasizes tools and essential / experiential Zen mechanics to bring peace and harmony back into ones daily life.

This class “visually” explores the deeper aspects of ego, its maturation and velcro hold in the body-mind. It also addresses the ‘backward step’ to the boundless fundamental consciousness and freedom beyond the ego’s karmic pull.

**This is part of an ongoing series and a gathering for those that wish to be in community and train in the Inner Life Way. We have 12 locations… One Community! Join our Niagara area chapter at Zen House!

These interactive classes "cut to the chase" and emphasize practical tools and the essential Zen teachings to bring peace and harmony back into daily life. Scientific research is providing ample evidence of the value of this ancient path in improving your health and quality of life. If you wish to go deeper and access a greater ability to live and love fully, join us. All Are Welcome!

Questions? Email us at lotus-zen@earthlink.net

Date and Time

Location

Zen House Yoga Studio

6150 Valley Way

suite 101

Niagara Falls, ON L2E 1X9

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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