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INSANITY LIVE - Mondays in Guelph
Mon, 12 June 2017, 7:00 PM – 8:00 PM EDT
Come for your weekly dose of INSANITY LIVE! 7-8pm You'll have fun, find determination, learn how to modify for your fitness level, push yourself & make new friends :)
Fee - $20 drop inor $30 to include an additional 8-9pm session
Stay for an hour & learn how to break down tension within the body by body rolling, advanced stretching & lacrosse ball rolling to eare out those muscles & fascia
Fee - $20 drop in or $30 to include INSANITY LIVE 7-8pm session
Sessions are within The Bike Shed location & its a super awesome space as show in my picture here with springy wooden floors, high ceilings & large windows that flood the space with natural light!