International Day Of Yoga: Gong bathing in yoga movements

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Pacific Place HK Lululemon Store

Shop 119, L1, Pacific Place, Hong Kong

Hong Kong

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When two experienced mindfulness coaches meet and celebrate the spirit of yoga together! We will kick start our practice on International Day of Yoga with this slow-paced morning class. Bringing in the vibration of gong and movements of the body, it is all about being mindful and staying present here. With the guidance of our ambassador Maggie and Gong master Malbert; in this one hour class, allow the surrender to your inner self.

Please arrive 20 minutes prior to the beginning of class for registration, also to give your body some time to relax and arrive on the mat.

Rundown:

8:45 am Registration
9:00 am Class starts


Maggie Lin @maggielin_wellness

Maggie is our pacific place store ambassador who is passionate about yoga and mindfulness practice. Apart from teaching regularly at Shan Studio and Yoga Aloha, Maggie spreads the important message of mindfulness through various platforms, such as in secondary schools and documentary projects.



Malbert Lee @malbertlee

Malbert holds regular classes in Enhale Meditation Studio, specializing in sound healing, such as gong bath and singing bowl. Having received training from all around the world, Malbert now spreads sound and mindfulness as a transformational practice not only in Hong Kong, but also other countries during his sound bath world tour.



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Pacific Place HK Lululemon Store

Shop 119, L1, Pacific Place, Hong Kong

Hong Kong

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